ULTIMATE COMBAT CONDITIONING FOR THE STREET WARRIOR.
by Sensei Mike Reeves/Robert G. Yetman Jr.
Publisher: Sycamore Island Books
Publish Date: 2005
Description: In Ultimate Combat Conditioning for the Street Warrior, Reeves reveals his conditioning secrets, including what “Superman” conditioning is and how you can achieve it; how to harden your outer body to withstand the most powerful kicks, punches and blows; how to develop the proper mind-set for the rigors of street combat, how natural weapons development can be channeled to build explosive speed, power and strength; the best cardio routines to give you the heart and lungs of a warrior; how to maximize flexibility to avoid injury; and key kicks and strikes to end street fights quickly and decisively.8 1/2 x 11, photos, 112 pp.
*** Only 1 left in stock***
Binding: Pictorial Softcover
ID Number: 1699